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YOU NEED TO CALM DOWN! postpartumdepression prenatal proactive planning self care shame tiredparenting May 13, 2024

Ok, first of all, who calms down on demand when told? Just sayin'...

Second of all, I'm about to take a sharp left turn here so hold on to your pants...I really do get up on a soap box when...

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Can We Please Talk About Postpartum? change community connection healing mental health pmad postpartum postpartum anxiety postpartumdepression prenatal support Apr 09, 2024

I can't tell you how many times I hear people say they are worried about "getting postpartum". I know what they mean - they mean they are worried about getting postpartum depression or postpartum...

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It's happening y'all! counseling courses parent postpartum prenatal therapy Aug 04, 2023

Y'all. I did it (well, doing it). After over a decade of working for non-profit agencies and schools, I am spreading my wings to fly solo. It's bringing up all the feels: self-doubt, fear,...

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