Let's explore the right path for you
Not sure where to start with our offerings? We always recommend starting with a course or the community space if you aren't sure, but browsing around the site can also be helpful! We've included the key differences between our 4 services below, with even more detail about the differences between counseling and coaching. You can also explore our FAQ page or reach out to use directly if you still aren't sure where to start. We're glad you're here!
Courses
Ideal for folks who enjoy "microlearning" and self-paced learning.
Not your average online course! Our courses aren't like the ones you might do at work or school, and they're not recorded online presentations. Our courses are expertly designed by seasoned clinicians, practioners in the topic, and people with lived experience to bring you relevant, up-to-date content via video, audio, discussion with other course participants, and worksheets. Inclusive and accessible content tailored to your needs and learning style.
Community
Ideal for folks who want amazing general parenting content & peer support.
The Through to THRIVE Community space is included for free with select courses and coaching packages, but can also be available via a monthly subscription. For a low monthly cost, you can connect with other people in a similar season of life and similar identity to have meaningful, fruitful discussions about relevant topics. Our community space consists of Affinity-Circles by topic and identity and include live drop-ins with our Clinicians & Coaches, resource sharing, and more.
Counseling
Ideal for folks...
Ready to explore a life experience more deeply? Our team of Masters Level clinical mental health counselors can help individuals, couples, and families take a deeper dive into patterns, dynamics, and challenges to help you heal, adapt, change, and thrive. ** Our clinicians currently do not accept insurance and are only available to Vermont residents.**
Coaching
Ideal for folks...
Want more individualized support on a specific parenting topic or challenge? Looking for help problem-solving, understanding, or implementing a specific parenting technique (think Ross Greene or Dr. Becky). Our coaches bring support through a combination of education, training and lived experience on a variety of parenting techniques.
Not sure if coaching or counseling is right for you?
Counseling
- Focuses on addressing emotional and psychological challenges.
- Delves into past experiences and traumas to promote healing and self-discovery.
- Builds or enhances effective coping strategies.
- Often used to navigate issues such as anxiety, depression, or relationship difficulties.
- Emphasizes healing and understanding.
Coaching
- Future-oriented and goal-driven.
- Concentrates on enhancing specific skills, achieving objectives, and fostering personal or professional growth.
- Helps clients to identify their strengths, set actionable goals, and develop strategies to overcome obstacles.
- Centered on empowerment and forward momentum.
