** Our clinicians currently do not accept insurance and are ONLY available within the state of Vermont. For more information, please visit the Frequently Asked Questions page **
Clinical Services
Individual Therapy
For adolescents and adults. Specialty areas include: Neurodivergence, adoption, trauma, perinatal (postpartum), anxiety & depression.
Cost varies by clinician. Click here to review our current rates.
Couples Therapy
Inclusive, non-judgemental support for couples navigating parenting challenges, relationship challenges, and major life transitions.
Cost varies by clinician. Click here to review our current rates.
Family Therapy
Inclusive of all families of all identities and constellations. Ideal for navigating family challenges, changes & major life transitions.
Cost varies by clinician. Click here to review our current rates.
Therapy Intensives
Expedite your treatment with a 4 hour treatment session to address a traumatic event(s) or do intensive learning and growing.
$2,500 (4 hour therapy intensive + pre-meeting and follow up session)
Schedule a Consultation
Having trouble figuring out which service is right for you? Schedule a 60-minute consultation with one of our Clinicians to talk more deeply about your unique situation, needs and goals. We'll help guide you toward appropriate services - even if it's not with us.
Get on Our ScheduleMeet the Team
Our team is small, but our passion is big. We believe that together we can make meaningful, lasting change and offer you support in your most challenging and vulnerable moments. Everyone deserves support - and we're here to offer ours.
KATE LITTLEFIELD
Licensed Clinical Mental Health Counselor (LCMHC)
Kate Littlefield is a queer, white, parent, spouse, child, unapologetically emotional, aspiring liberationist living and practicing on the unceded lands of the Abenaki people now known as Vermont. Kate is a Licensed Clinical Mental Health Counselor (LCMHC) and licensed School Social Worker with nearly 20 years working with children, youth, families and individuals in a variety of settings from intensive outpatient and community based settings to K-12 public and private schools and childcare centers.
Kate spent her formative professional years getting intensive training on child development, family systems, community based care, diagnostics, evaluations, and trauma. Kate was certified in the Neurosequential Model (Bruce Perry, MD) and Child-Parent Psychotherapy. She is trained in EMDR and has extensive training in family systems and attachment. In more recent years, Kate has focused her professional development on radical self-love, postpartum challenges, equity and liberation, restorative practices and Health at Every Size (HAES®). Kate received her certificate in Restorative Justice with a focus on youth justice from Vermont Law School in 2023. Kate was has taken advanced trainings in Perinatal Mental Health through Postpartum Support International.
Seeing a significant gap in services for people experiencing challenges with fertility and postpartum mood and anxiety, Kate opened up her private practice focusing on working with these populations in 2023 after years of maintaining a small outpatient practice on top of full-time parenting and working full time in a high school.
While infertility and postpartum mood challenges are a primary focus, Kate also provides clinical services to couples, families, and individuals on a variety of challenges; consultation and training to schools and organizations on restorative justice in educational settings, trauma; and clinical supervision to licensed and pre-licensed professionals. Kate also deeply enjoys counseling and coaching people in close proximity to privilege (ex: straight, white, upper class folks) in decolonizing their lives at home, professionally, organizationally.
BENJI SOLL
Pre-Licensed Clinician
Benji's meandering path through education lead him to the dual track Master's Program at the University of Vermont where he landed his Graduate Internship for Clinical Mental Health Counseling with Kate while she was working in a large public high school. Kate and Benji had a quick bond over their philosophy despite dramatically different approaches to clinical work. Benji was so clinically skilled that when Kate launched her private practice, she invited Benji to come along part-time while he completed his School Counseling Internship (and hopefully through till full licensure!).
Benji is particularly skilled at working with youth and their families, and even more talented in his work with youth who are navigating neurodiversity (ADHD, Autism). As a former Varsity athlete, Benji can also support young athletes navigate the challenges and rigor of balancing athletics, academics, family and social demands. Benji is also eager to branch out to explore supporting fathers in parenting and self-exploration.
Erin Baker
Pre-Licensed Clinician
Erin is a dedicated pre-licensed mental health clinician with over 20 years of experience supporting students and families in high school and higher education in their many life transitions. As a BIPOC, queer, femme, parent, partner and friend, Erin is committed to addressing the unique challenges faced by marginalized communities. She strives to create a safe and welcoming space where individuals can explore their thoughts and feelings
Erin’s holistic, intersectional approach ensures she meets clients where they are, honoring their experiences and strengths. With a strong focus on advocacy and social justice, Erin is dedicated to making mental health care accessible and affirming for all. Specializing in relationship issues, family dynamics, postpartum challenges, identity development, and navigating systemic oppression, Erin brings extensive experience from academic settings. Her deep understanding of stress and effective coping mechanisms positions her as a compassionate and knowledgeable clinician. Passionate about generational healing, Erin empowers clients to break cycles of trauma and build resilience and empathy.
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
